Taiora QE2 Seminar: Ageless Strength: Building Fitness for Longevity and Quality of Life
Thu, 20 Mar
|Christchurch
Discover the power of strength training to combat aging, balance hormones, improve overall health, and enhance quality of life at any stage.
Time & Location
20 Mar 2025, 6:30 pm – 7:30 pm NZDT
Christchurch, 193 Travis Road, New Brighton, Christchurch 8083, New Zealand
Guests
About the event
Ageless Strength: Building Fitness for Longevity and Quality of Life
Date: March 19th (Pioneer) / March 20th (QE2)
Overview:
Discover the power of strength training to combat aging, balance hormones, improve overall health, and enhance quality of life at any stage.
Content Highlights:
Combatting Muscle Loss: Strength training mitigates sarcopenia, the age-related decline in muscle mass.
Tickets
General Admission
Each attendee receives a free KingFisherFitness PDF training program and a branded eBook cookbook.
NZ$25.00
Total
NZ$0.00